How we can help
How we can help
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Remedial massage for more than just athletes
Remedial massage for more than just athletes
Your body doesn't know whether you're training for a marathon or spending ten hours at a desk.
It simply responds to the demands placed upon it.
At FlowStride Recovery, we work with people across a wide range of lifestyles and activity levels.
Active & Sporting
Active & Sporting
For people who love to move
For people who love to move
Running, cycling, gym training, recreational sport and other physical activities all place demands on the body.
Remedial massage can form part of your approach to recovery and maintaining comfortable movement.
Whether you're training consistently or simply enjoy being active at the weekend, treatment can be tailored to your individual needs.
Work & Lifestyle
Work & Lifestyle
Your body is part of your working day
Your body is part of your working day
Physical work can involve lifting, carrying, repetitive movement, prolonged standing and other physical demands.
Office work creates different challenges, with long periods of sitting, computer use and relatively little movement.
Whatever your working environment, treatment can be tailored around the demands your body experiences.
Desk-Based Work
Desk-Based Work
Sitting is still a physical demand
Sitting is still a physical demand
Long periods at a computer can contribute to feelings of muscular tension and stiffness, particularly around areas such as the neck, shoulders and back.
If your working day involves prolonged sitting, FlowStride Recovery can tailor treatment around your individual presentation and lifestyle.
Active Ageing
Active Ageing
Keep doing the things you enjoy
Keep doing the things you enjoy
Staying active can remain an important part of life at every age.
Whether your favourite activities include walking, gardening, golf, cycling, swimming, exercise or simply keeping up with everyday life, comfortable movement matters.
Treatment can be adapted to your individual needs, preferences and comfort.
Everyday Movement
Everyday Movement
You don't need a sporting goal
You don't need a sporting goal
Sometimes the reason for booking is simple:
You want your body to feel better.
You may have areas of muscular tension, general stiffness or simply feel that your body isn't moving as comfortably as you'd like.
You don't need to be an athlete, have a specific sporting goal or follow an exercise program to visit FlowStride Recovery.
Every client is different
Every client is different
Your treatment begins with understanding you.
Your lifestyle, activities, work demands, relevant history and personal goals all help inform the treatment approach.
Because your body isn't a template.
Because your body isn't a template.
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